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seated strength

by Carl Brewer — last modified 2012-12-17 17:11

What	spin session training
When	2012-12-18 00:00 to 2012-12-19 00:00
Where	home!
Add event to calendar	vCal iCal

http://upupup.aboc.com.au/the-book/appendix-4-sample-ergo-sessions/02b-seated-strength

More information about this event…

info: Winter DISC training is underway
Winter Spin Training is underway
DISC Summer Sessions will resume in Summer 2014-2015

News: Cam Woolcock Vic masters crit champion 2011-04-11; aboc Sprint Squad's great day at the Metros 2010-11-20; Tom Leaper wins the Club Champs at Modella 2010-09-04; Will and Bridge win at Modella 2010-08-07; aboc team wins Victorian Masters Madison Championships 2010-03-30; More news…

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