At aboc we specialise in coaching beginner and intermediate level road and track racers, criterium riders and cross-country mountain bike racers.

If you're interested in starting to race, or you're racing and training but seem to be stuck in a rut, then we can help you. Every cyclist can benefit from a structured training programme, enabling you to most effectively use your training time. Training without a plan and structure is time and effort wasted. If you're starting out, starting with a plan will give you your best chance to achieve success.

We'll start by working with you to discover your cycling goals, and developing a structured, periodic training and racing programme to allow you to achieve your best.