Personal tools
You are here: Home Members carl Carl's Blog Archive 2008 November 25 some different training
Document Actions

some different training

by Carl Brewer last modified 2008-11-25 01:12

After weights, a different Tuesday evening is ahead

Powerhaus today : squats 4 x 5 @ 152.5kg (3050kg), then some benchpress etc to finish off. I was going to do some clean pulls, but Dino, Em & I are going to have a tryout at Brad Robins' training at Blackburn tonight and I want to have a little bit left for that!

I had one pull out of the climbing camp today (after I paid for the lodge this morning ... hrm), and a bunch of people haven't paid their bills to come.  Not much I can do now about that, C'est la Vie ....


Powered by Plone CMS, the Open Source Content Management System

This site conforms to the following standards: