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I'm not a roady!

by Carl Brewer last modified 2010-04-09 01:20

Honest ...

In the last two weeks I've done road miles.  Not a lot, it probably only adds up to 150km or so, but it's still road riding.   It's all been very low intensity (no burning off fast twitch, thankyou very much!) but a bit of weight control and just generally enjoying riding around a bit.

The bummer is it makes my average power outputs in WKO+ look even worse than they would normally!

Small things, small minds ...

A busy weekend is ahead, I'm commentating at the Omnium at DISC tomorrow and then on Sunday it's round 6 of the Summer Sprint Series (weather permitting) where we'll be having the presentation for the series aggregate and the Trevor Watson Trophy.  Then on Tuesday we have the first winter Spin session, then I'm off to Adelaide for an NTID conference.  So it's all go ...

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