BEGIN:VCALENDAR
PRODID:-//AT Content Types//AT Event//EN
VERSION:2.0
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260406T070938Z
CREATED:20121217T221106Z
UID:ATEvent-3755cca8ee668075fb20d444a68fe110
LAST-MODIFIED:20121217T221110Z
SUMMARY:seated strength
DTSTART:20121218T050000Z
DTEND:20121219T050000Z
LOCATION:home!
CATEGORIES:spin session,training
URL:http://upupup.aboc.com.au/the-book/appendix-4-sample-ergo-sessions/02b-seated-strength
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR