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2011-2012 summer

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Spin #1 (aboc PowerHaus, from 2011-10-09 18:30 to 2011-10-09 20:30) by Carl Brewer
A strength spin session for sprinters
Spin #2 (aboc PowerHaus, from 2011-10-13 19:00 to 2011-10-13 19:45) by Carl Brewer
A strength and some capacity spin session for sprinters
Spin #3 (aboc PowerHaus, from 2011-10-20 19:00 to 2011-10-20 19:45) by Carl Brewer
A power and capacity spin session for sprinters
Spin #4 (aboc PowerHaus, from 2011-10-27 19:00 to 2011-10-27 19:45) by Carl Brewer
A capacity spin session for sprinters
Spin #5 (aboc PowerHaus, from 2011-11-07 18:30 to 2011-11-12 20:30) by Carl Brewer
A strength spin session for sprinters
Spin #6 (aboc PowerHaus, from 2011-11-15 19:00 to 2011-11-18 19:45) by Carl Brewer
A power and capacity spin session for sprinters

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