Slow progression in the gym, and video of a rare win!
Yesterday in the PowerHaus I managed to knock over 5 sets of 5 squats at 162.5kg, for a total squat tonnage of 4,062.5kg. No wonder I'm a bit slow today. It's time to go up to 165kg now .. Urgh.
Here's some rare video of my having a win at the sprint series. It was very close, but I got it.