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Tonnage

by Carl Brewer — last modified 2009-03-03 18:46
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Slow progression in the gym, and video of a rare win!

Yesterday in the PowerHaus I managed to knock over 5 sets of 5 squats at 162.5kg, for a total squat tonnage of 4,062.5kg.  No wonder I'm a bit slow today.  It's time to go up to 165kg now .. Urgh.

Here's some rare video of my having a win at the sprint series. It was very close, but I got it.

 
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