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Tonight, 1500 watts? One can but try ....
So is DISC is Friend or Foe?
New equipment - power calibrated spin trainer
Summer Spin #5
What is DOMS?
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Friday night DISC #5
No DISC this week due to NJTS & DISC being booked for a music video(!)
| What | spin session training |
|---|---|
| When |
2012-11-02 20:50
2012-11-02 20:50
2012-11-02 from 20:50 to 20:50 |
| Where | No-where! |
| Add event to calendar |
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|
Sprinters can do this ergo program instead as you prepare for SSS round 2 next weekend