Local resources

•  Tyres for board track velodromes
•  sprintTracker!
•  I have a confession to make
•  On the up ...
•  Watts so small.......
•  A busy month, July
•  I'm back (ish)
•  The metamorphasis is complete
•  Lifting on a Sunday
•  A week in the life of
•  Racing tonight!
•  Something new!
•  DISC standing starts
•  DISC was good!
•  almost there
•  Sunday at DISC was a mess
•  Good Lord I need help.....
•  Keeping warm
•  20 spin sessions?!
•  Some days I love my coach
•  Summer DISC 1 went well
•  Carrots and peas
•  Getting there..........Slowly Slowly
•  up up up!
•  Spin, Summer Sprint Series etc
•  Pathways update
•  In capable hands ...
•  Some possible changes to how we run Sunday at DISC
•  Here's the keys, you can drive ...
•  A great quote
•  Joules
•  Blown a gasket!
•  Friday night lights
•  110km
•  A very bikey Sunday
•  185's - at last
•  Not feeling real good, Knee sore and a cold
•  Who knew training would work...
•  Spin is done for 2013
•  Riding in soup
•  DISC motorcycle
•  More PB's
•  Almost the end of winter
•  2009? That's next year or something ...
•  HCC on Sundays!
•  Wednesdays are dead days
•  Trapped in Bonnie Doon
•  Example flying 200's
•  Welcome to the madhouse!
•  Season is over .. Phew!
•  Power from a fast flying 200
•  Sick!
•  DISC this Sunday?
•  190's, DISC ...
•  Now lay down on the couch son and tell me all about it..
•  Consistany on the ergo, new record to be set tonight
•  Standards, safety, syllabus
•  Go the Llama!
•  Last DISC for 2008
•  Video from last night's DISC session
•  Canberra!
•  Movement at the stable
•  Getting your teeth into it
•  A good Sunday Sesh
•  Fathers Day DISC Session
•  Running late!
•  Goals for next summer
•  Double-doh
•  Urethane and Blackburn this Sunday
•  What a weekend
•  Standing Starts are not my favorite thing
•  Fraught with peril ...
•  A break?
•  Adelaide, again!
•  "Tracks of Glory"
•  2011
•  Another record night at Spin
•  Let's go to the video!
•  Seriously fast
•  Low attendances at DISC on Sunday evenings
•  Summer training sessions
•  Warming up for DISC tonight
•  Deakin training starts tomorrow
•  Back to normal
•  back into training
•  Details for Spin 2012
•  New power rack, published in Ride ...
•  MACC's again
•  DISC tonight
•  Dino gave me a caning!
•  Sunday Sprint changes
•  Time to start from scratch.
•  Around, and around ...
•  A PB ... good-o
•  Another level
•  DISC is back!
•  Track racing holder technique
•  phew
•  Big fish, little pond. Little fish, big pond
•  Changing phases
•  Sunday Sprint DISC #19
•  Friday night DISC #6
•  DISC #16
•  Sunday Sprint DISC #1
•  Friday night DISC #1
•  Friday night DISC #3
•  Sunday Sprint #4
•  Sunday Sprint DISC #7
•  Friday night DISC #7
•  Friday night DISC #10
•  Sunday Sprint DISC #10
•  Sprint!
•  DISC #21 2010
•  DISC #1
•  DISC #3
•  DISC #4 2009-2010
•  DISC #8
•  DISC #1 2010
•  DISC #2 2010
•  DISC #3 2010
•  DISC #4 2010
•  DISC #5 2010
•  DISC #6 2010
•  DISC #7 2010
•  DISC #8 2010
•  DISC #9 2010
•  DISC #10 2010
•  DISC #11 2010
•  DISC #12 2010
•  DISC #13 2010
•  DISC #14 2010
•  DISC #15 2010
•  DISC #16 2010
•  DISC #17 2010
•  Friday night DISC #12
•  Friday night DISC #8
•  Sunday Sprint DISC #8
•  Friday night DISC #14
•  DISC #11
•  Sunday Sprint DISC #24
•  Friday night DISC #24
•  DISC #22
•  BBN #7
•  Friday night DISC #18
•  DISC #2 2010-2011
•  Sunday Sprint DISC #10
•  Sunday Sprint DISC #14
•  DISC Closed!
•  BBN Tues morning session #3
•  Friday night DISC #3
•  Friday night DISC #9
•  DISC #18
•  Sunday Sprint DISC #3
•  Friday night DISC #22
•  Sunday at BBN 2
•  Friday night DISC #11
•  Sunday Sprint DISC #11
•  DISC #18 2010
•  Sunday Sprint DISC #22
•  Friday night DISC #21
•  DISC #20 2010
•  Friday night DISC #27
•  Sunday Sprint DISC #27
•  Friday night DISC #5
•  Sunday Sprint DISC #5
•  Friday night DISC #5
•  Sunday Sprint DISC #12
•  Sunday Sprint DISC #8
•  Friday night DISC #12
•  DISC #6 2010-2011
•  DISC #7 2009-2010
•  Friday night DISC #1
•  Friday night DISC #1
•  Sunday Sprint DISC #1
•  Friday night DISC #13
•  Sunday Sprint DISC #13
•  Sunday Sprint DISC #6
•  Sunday Sprint DISC #9
•  Sunday Sprint DISC #21
•  DISC #15
•  DISC #2 2009-2010
•  BBN #6
•  Friday night DISC #22
•  Sunday Sprint DISC #22
•  Sunday Sprint DISC #10
•  Friday night DISC #10
•  DISC #5 2010-2011
•  Friday night DISC #8
•  DISC #1 2009
•  DISC #2 2009
•  DISC #3 2009
•  DISC #4 2009
•  DISC #5 2009
•  DISC #6 2009
•  No DISC on June 7th
•  DISC #7 2009
•  DISC #8 2009
•  DISC #9 2009
•  DISC #10 2009
•  DISC #11 2009
•  DISC #12 2009
•  DISC #13 2009
•  DISC #14 2009
•  DISC #15 2009
•  DISC #16 2009
•  DISC #17 2009
•  DISC #18 2009
•  DISC #19 2009
•  DISC #20 2009
•  DISC #1 2009-2010
•  Friday night DISC #15
•  Friday night DISC #7
•  Sunday Sprint DISC #7
•  DISC #8 2009-2010
•  No DISC today!
•  Friday night DISC #2
•  Sunday Sprint DISC #21
•  Friday night DISC #21
•  Sunday Sprint DISC #11
•  Friday night DISC #11
•  Friday night DISC #1
•  Sunday Sprint DISC #1
•  BBN #3
•  Sunday Sprint DISC #20
•  Friday night DISC #15
•  Sunday Sprint DISC #15
•  Friday night DISC #10
•  Sunday Sprint DISC #10
•  DISC #4 2010-2011
•  DISC #17
•  Sunday Sprint BBN #17
•  Friday night DISC #17
•  Sunday Sprint DISC #18
•  Friday night DISC #18
•  Sunday Sprint DISC #17
•  Regular DISC session
•  Friday night DISC #13
•  DISC #13
•  Friday night DISC #1
•  Friday night DISC #25
•  Sunday Sprint DISC #25
•  Friday night DISC #24
•  Sunday at BBN 4
•  Sunday Sprint DISC #1
•  Friday night DISC #1
•  Sunday Sprint DISC #20
•  Friday night DISC #20
•  Sunday Sprint DISC #17
•  Friday night DISC #17
•  Sunday Sprint DISC #19
•  Friday night DISC #19
•  Friday night DISC #19
•  Sunday Sprint DISC #19
•  Friday night DISC #16
•  Sunday Sprint DISC #16
•  Friday night DISC #14
•  Sunday Sprint DISC #14
•  Friday night DISC #2
•  Friday night DISC #18
•  Sunday Sprint DISC #18
•  Sunday Sprint DISC #15
•  Friday night DISC #15
•  Friday night DISC #7
•  DISC #3 2010-2011
•  Sunday Sprint DISC #8
•  Friday night DISC #6
•  Sunday Sprint DISC #6
•  Sunday Sprint DISC #2
•  Friday night DISC #2
•  Friday night DISC #2
•  Sunday Sprint DISC #2
•  BBN #2
•  Friday night DISC #25
•  BBN Tues morning session #1
•  Friday night DISC #29
•  Sunday Sprint DISC #29
•  Friday night DISC #3
•  DISC #22 2010
•  Friday night DISC #17
•  Sunday Sprint DISC #17
•  Friday night DISC #20
•  Sunday Sprint DISC #14
•  Friday night DISC #14
•  Sunday Sprint DISC #13
•  DISC #19
•  Sunday Sprint DISC #4
•  Friday night DISC #4
•  Friday night DISC #9
•  Sunday Sprint DISC #5
•  Sunday Sprint DISC #20
•  Friday night DISC #20
•  Sunday Sprint DISC #6
•  Friday night DISC #6
•  Friday night DISC #19
•  Sunday Sprint DISC #16
•  Friday night DISC #16
•  DISC #2
•  Sunday Sprint DISC #16
•  Friday night DISC #16
•  Sunday Sprint DISC #18
•  Friday night DISC #26
•  Sunday Sprint DISC #26
•  Sunday Sprint DISC #12 WILL NOT RUN
•  Friday night DISC #12
•  Sunday Sprint DISC #10
•  Friday night DISC #15
•  Friday night DISC #13
•  Sprint!
•  Sunday Sprint DISC #8
•  Friday night DISC #8
•  DISC #1
•  DISC #2
•  DISC #3
•  DISC #4
•  DISC #5
•  DISC #6
•  DISC #7
•  DISC #8
•  DISC #9
•  DISC #10
•  DISC #11
•  DISC #12
•  DISC #13
•  DISC #14
•  DISC #15
•  DISC #16
•  DISC #17
•  DISC #18
•  DISC #19
•  DISC #20
•  DISC #21
•  DISC #22
•  DISC #23
•  BBN #4
•  Friday night DISC #11
•  Sunday Sprint DISC #11
•  DISC #12
•  DISC #1
•  DISC #2
•  BBN #1
•  DISC #23
•  Sunday Sprint DISC #11
•  Friday night DISC #16
•  Sunday Sprint DISC #25
•  Friday night DISC #25
•  Sunday Sprint DISC #2
•  Friday night DISC #4
•  DISC #6 2009-2010
•  DISC #19 2010
•  Sunday Sprint DISC #16
•  DISC #14
•  Friday night DISC #8
•  Friday night DISC #24
•  Sunday Sprint DISC #24
•  DISC #3 2009-2010
•  No DISC on 20th of April
•  Friday night DISC #3
•  DISC #1 2010-2011
•  No DISC on the 21st
•  Sunday Sprint DISC #18
•  Friday night DISC #18
•  Sunday Sprint DISC #6
•  Friday night DISC #10
•  Sunday Sprint DISC #9
•  Friday night DISC #9
•  BBN #5
•  Sunday Sprint DISC #8
•  Friday night DISC #8
•  DISC #9
•  Friday night DISC #4
•  Friday night DISC #23
•  Sunday at BBN 3
•  Friday night DISC #13
•  Sunday Sprint DISC #13
•  Sunday Sprint DISC #7
•  Friday night DISC #7
•  DISC #20
•  Friday night DISC #19
•  Sunday Sprint DISC #13
•  DISC #4
•  Sunday Sprint DISC #9
•  Friday night DISC #14
•  Sunday Sprint DISC #4
•  Friday night DISC #4
•  Friday night DISC #20 WILL NOT RUN
•  Sunday Sprint DISC #14
•  Sunday Sprint #2
•  Friday night DISC #6
•  Friday night DISC #14
•  Sunday Sprint DISC #6
•  Friday night DISC #6
•  Friday night DISC #19.5
•  Sunday Sprint DISC #7
•  DISC #4
•  Sunday Sprint #3
•  DISC #7
•  Sunday Sprint DISC #23
•  Friday night DISC #23
•  BBN Tues morning session #4 - CANCELLED!
•  DISC #10
•  Sunday Sprint DISC #21
•  Friday night DISC #21
•  Sunday Sprint DISC #5
•  Friday night DISC #5
•  Friday night DISC #4
•  Sunday Sprint DISC #4
•  Sunday Sprint DISC #2
•  DISC #3
•  Friday night DISC #7
•  Sunday Sprint #4 BBN
•  BBN Tues morning session #2
•  DISC #6
•  Friday night DISC #12
•  Sunday Sprint DISC #12
•  Sunday Sprint DISC #12
•  Friday night DISC #17
•  Sunday no DISC
•  Sprint!
•  DISC #5
•  DISC #1 2008
•  DISC #2 2008
•  DISC #3 2008
•  DISC #4 2008
•  DISC #5 2008
•  DISC #6 2008
•  DISC #7 2008
•  DISC #8 2008
•  DISC #9 2008
•  DISC #11 2008
•  DISC #10 2008
•  DISC #12 2008
•  DISC #13 2008
•  DISC #14 2008
•  DISC #15 2008
•  DISC #16 2008
•  DISC #17 2008
•  DISC #18 2008
•  DISC #19 2008
•  DISC #20 2008
•  DISC #21 2008
•  DISC #22 2008
•  DISC #23 2008
•  DISC #24 2008
•  DISC #25 2008
•  Friday night DISC #2
•  Sunday Sprint DISC #2
•  Friday night DISC #9
•  Sunday Sprint DISC #11
•  Sunday Sprint DISC #13
•  Friday night DISC #13
•  Friday night BBN #12
•  Sunday Sprint DISC #12
•  Sunday Sprint DISC #20
•  Sunday Sprint DISC #1
•  Sunday Sprint DISC #15
•  Friday night DISC #15
•  Sunday Sprint BBN #1
•  Friday night DISC #1
•  Friday night DISC #23
•  Sunday Sprint DISC #23
•  DISC #5 2009-2010
•  Friday night DISC #5
•  Friday night DISC #28
•  Sunday Sprint DISC #28
•  Sunday Sprint #3 BBN
•  Friday night DISC #3
•  Friday night DISC #11
•  Friday night DISC #9
•  Sunday Sprint DISC #9
•  Pre-metros DISC training
•  Sunday Sprint DISC #5
•  DISC #5
•  Friday night DISC #2
•  DISC #21
•  Sunday Sprint BBN #26
•  Sunday Sprint DISC #15
•  Friday night DISC #3
•  Sunday Sprint DISC #3
•  Sunday Sprint DISC #7
•  Friday night DISC #11
•  Friday night DISC #10