Personal tools
You are here: Home → Training sessions → DISC sessions → 2014 Winter → Sunday Sprint BBN #26
Navigation
Log in


Forgot your password?
 
Document Actions

Sunday Sprint BBN #26

by Carl Brewer — last modified 2014-10-02 23:14

Training at Blackburn NOT at DISC!

What DISC training session
When 2014-10-05
from 16:00 to 19:00
Where Blackburn velodrome
Contact Name Dino Apolito
Contact Email
Add event to calendar vCal
iCal

 

 

 
Time rider drill
4:00 sprint prancercise 1/4 RAC15, E+50 82"
4:40  sprint E+100 C&P RG (aim for top speed)
5:00 sprint E+100 C&P RG (aim for top speed)
5:20 sprint E+100 C&P RG (aim for top speed)
5:40 sprint E+100 C&P RG (aim for top speed)
   

 skills - OD&D into Emily out of T4
     
     
     

 
info

Winter DISC training  is underway
Winter Spin Training is underway
DISC Summer Sessions will resume in Summer 2014-2015

« November 2024 »
Su Mo Tu We Th Fr Sa
12
3456789
10111213141516
17181920212223
24252627282930
 
Powered by Plone CMS, the Open Source Content Management System

This site conforms to the following standards: