Bendigo Madison
The Bendigo Madison is ridden in pairs.
Side by side
Both riders start at the same time with a 15 second standing start and 45 seconds E3
Rider one continues, rider two rests in E1
Riders 'tag' eachother in to E3 at their own timing, when tagged out they rest in E1
Every 2 minutes there's a 30 second rampup sprint effort (10, 10, 10)m riders cannot tag out during the rampup sprint.