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Bendigo Madison

by Carl Brewer last modified 2010-07-28 22:00

The Bendigo Madison is ridden in pairs.

Side by side

Both riders start at the same time with a 15 second standing start and 45 seconds E3

Rider one continues, rider two rests in E1

Riders 'tag' eachother in to E3 at their own timing, when tagged out they rest in E1

Every 2 minutes there's a 30 second rampup sprint effort (10, 10, 10)m riders cannot tag out during the rampup sprint.


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