DISC #15 2010
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Summer Sunday DISC sessions
We run roughly every fortnight, a DISC training session
New for summer 2009-2010 are the aboc DISC Summer Sunday Sessions. Run almost fortnightly, at the early evening time of 5pm-7pm on Sundays they're aimed more at skill development and high intensity training than our winter sessions. Over summer many of you are out riding more and so these sessions are sharp and concentrate on things that can most easily and usefully be done indoors, such as high speed motorpacing, standing starts, flying 200s and track racing tactics and skills.
The sessions are listed here.
aboc team wins Victorian Masters Madison Championships