Summer Spin classes
Over 'summer' (October - April) we publish an ergo program for sprinters doing the aboc Summer Sprint Series that ties in with our DISC and Blackburn track sessions
See here for the programs
| Summer Spin classesOver 'summer' (October - April) we publish an ergo program for sprinters doing the aboc Summer Sprint Series that ties in with our DISC and Blackburn track sessions See here for the programs | 
 
 | ||||||||||||||||||||||||||||||||||||||||||||||||||
This site conforms to the following standards: