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Modified items

All recently modified items, latest first.

30 second max effort by Carl Brewer, last updated: 2009-06-16 21:44: Carl's 30 second max, 16th June 2009

Good call by Carl Brewer, last updated: 2009-06-16 20:58: Good call

Spin session details by Carl Brewer, last updated: 2009-06-16 20:29: Yesterday I got a call.....

20090616 by Carl Brewer, last updated: 2009-06-16 19:13: Tuesday the 16th of June

2009 by Carl Brewer, last updated: 2009-06-16 18:57: A record of our spin sessions for winter 2009

Spin Sessions by Carl Brewer, last updated: 2009-06-16 18:57: A record of what we do at spin

Eildon Junior Tour by Carl Brewer, last updated: 2009-06-16 00:38: We're helping at the EJT

16 by Carl Brewer, last updated: 2009-06-16 00:38

I have been ordered off the Velo for a small time!! by nathanlarkin, last updated: 2009-06-15 06:34: But look out in August....... I will be screaming.......

15 by nathanlarkin, last updated: 2009-06-15 06:34

A night at le Tour? by Carl Brewer, last updated: 2009-06-09 21:34: By proxy, that is ...

09 by Carl Brewer, last updated: 2009-06-09 21:22

DISC #7 2009 by Carl Brewer, last updated: 2009-06-08 07:07: An aboc DISC session in 2009

Just about ready to rumble again by Carl Brewer, last updated: 2009-06-08 04:46: I'm 90% over this 'flu!

08 by Carl Brewer, last updated: 2009-06-08 04:46

Back from a Sickness by nathanlarkin, last updated: 2009-06-05 00:08: But keeping as fit as possable...

05 by nathanlarkin, last updated: 2009-06-05 00:07

June by nathanlarkin, last updated: 2009-06-05 00:07

Super-Efficient training by Carl Brewer, last updated: 2009-06-03 23:26: More than one thing at a time

On the mend by Carl Brewer, last updated: 2009-06-03 19:21: I've spent the last few days crook .. but am starting to feel better!

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info: Winter DISC training is underway
Winter Spin Training is underway
DISC Summer Sessions will resume in Summer 2014-2015

News: Cam Woolcock Vic masters crit champion 2011-04-11; aboc Sprint Squad's great day at the Metros 2010-11-20; Tom Leaper wins the Club Champs at Modella 2010-09-04; Will and Bridge win at Modella 2010-08-07; aboc team wins Victorian Masters Madison Championships 2010-03-30; More news…

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