While I'm sitting here waiting for Ride to arrive and the new power rack ...

Gutted .. a lot of people say they're 'gutted' by something or other, usually reasonably minor in the overall scheme of things.  To be gutted is to have your intestines removed. It's pretty ... dramatic ... Symptom of our times that it gets used by someone who's lost a footy game, a bike race?  Hardly the same thing as gutting!