Powerhaus today : squats 4 x 5 @ 152.5kg (3050kg), then some benchpress etc to finish off. I was going to do some clean pulls, but Dino, Em & I are going to have a tryout at Brad Robins' training at Blackburn tonight and I want to have a little bit left for that!

I had one pull out of the climbing camp today (after I paid for the lodge this morning ... hrm), and a bunch of people haven't paid their bills to come.  Not much I can do now about that, C'est la Vie ....