blog summary

Power on the track — by Carl Brewer — last modified 2009-04-23 20:05

We're getting close to having a power meter for track bikes

More PB's in the 'haus — by Carl Brewer — last modified 2009-04-22 08:44

A good session for all

Consistany on the ergo, new record to be set tonight — by Carl Brewer — last modified 2009-04-21 18:56

Last night's spin confirmed that my previous PB on the ergo was no fluke, and tonight in the 'haus I have to lift more

Tonnage again — by Carl Brewer — last modified 2009-04-19 04:30

I got the 162.5kg squats!

Squats, weights, easy days and lunacy on TV — by Carl Brewer — last modified 2009-04-17 09:43

I'm ashamed to admit it, I watched an episode of 'reality tv'

Hope the break isn't for too long, Yehuda — by Carl Brewer — last modified 2009-04-14 19:56

A good web comic has a break. I hope for not too long.

First spin for '09 - and a new PB — by Carl Brewer — last modified 2009-04-14 08:28

Our first spin session for '09 was a success

Strength, ok! — by Carl Brewer — last modified 2009-04-13 03:08

Bursitis doesn't affect squats or deadlifts