blog summary

Just about ready to rumble again — by Carl Brewer — last modified 2009-06-08 04:46

I'm 90% over this 'flu!

Back from a Sickness — by nathanlarkin — last modified 2009-06-05 00:08

But keeping as fit as possable...

Super-Efficient training — by Carl Brewer — last modified 2009-06-03 23:26

More than one thing at a time

On the mend — by Carl Brewer — last modified 2009-06-03 19:21

I've spent the last few days crook .. but am starting to feel better!

What does it mean to support racing? — by Carl Brewer — last modified 2009-06-03 00:11

How best to make racing better?

Deakin training starts tomorrow — by Carl Brewer — last modified 2009-06-01 06:23

Our first lot of training sessions for the Deakin CC start tomorrow morning

It's good to be lazy — by Carl Brewer — last modified 2009-05-30 07:29

Overshoot - or why it's good to slack off

A good mythbusting article on DOMS — by Carl Brewer — last modified 2009-05-26 23:09

Delayed Onset Muscle Soreness. Misunderstood, myth-based explanations abound ...