blog summary

Congrats to Monas! — by Carl Brewer — last modified 2010-11-03 18:03

Monique is on the board

Beep! — by Carl Brewer — last modified 2010-10-30 23:42

The countdown sample on FGF is crappy ...

She'll hold together — by Carl Brewer — last modified 2010-10-31 22:31

You hear me baby? Hold together!

Training for the 500 — by Carl Brewer — last modified 2010-10-25 20:10

I have a few riders now who specialise in the 500m ITT, some info on how we train for it (33.295)

More whinging! — by Carl Brewer — last modified 2010-10-24 11:58

Yep, I'm a sook!

Let's go to the video! — by Carl Brewer — last modified 2010-10-24 20:22

Small cameras .. Nifty

Making it happen — by Carl Brewer — last modified 2010-10-23 22:00

If you want something ...

About last week (Sunday) — by Carl Brewer — last modified 2010-10-11 03:48

SSS r1, it's run, won and done