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All recently modified items, latest first.
It was supposed to be an easy tootle by Carl Brewer, last updated: 2008-06-28 03:44
I had a 1 hour E1 ride to do today, planned to be a tootle just to turn the legs over ...
28 by Carl Brewer, last updated: 2008-06-28 03:44
Skinsuit pattern by Carl Brewer, last updated: 2008-06-26 00:47
The skinsuit to be seen in this summer and winter
skinsuit v3 top by Carl Brewer, last updated: 2008-06-26 00:45
The version of the skinsuit for 2008
Tonnage for today by Carl Brewer, last updated: 2008-06-26 00:37
Today's lifting in the Power House
26 by Carl Brewer, last updated: 2008-06-26 00:37
Weight training for cyclists by Carl Brewer, last updated: 2008-06-24 23:04
An overview of some weight training of use to endurance (road and track) cyclists
Watt was that? by Carl Brewer, last updated: 2008-06-24 08:52
Another PB on the power meter tonight
24 by Carl Brewer, last updated: 2008-06-24 08:15
DISC #12 2008 by Carl Brewer, last updated: 2008-06-22 22:34
Riders attending the Hawthorn 'Sunday Roast' races preceding this session are welcome to attend
Byron gets 3rd at Carlruhe by Carl Brewer, last updated: 2008-06-22 22:15
Byron Davy is in the money in A grade
The times they are (not) a changing! by Carl Brewer, last updated: 2008-06-22 09:32
A quick look over my flying times for the last few months
Not Faster But Not Slower... by nathanlarkin, last updated: 2008-06-22 07:04
But getting the jump on the wrest, and should spank a few on the way.
22 by nathanlarkin, last updated: 2008-06-22 07:04
Tonnage by Carl Brewer, last updated: 2008-06-22 01:01
One of the ways to measure weight training is tonnage
22 by Carl Brewer, last updated: 2008-06-22 01:01
Time to start from scratch. by nathanlarkin, last updated: 2008-06-21 06:25
Racng at DISC, ready for BBN, and looking to Masters in Geelong.
21 by nathanlarkin, last updated: 2008-06-21 06:25
June by nathanlarkin, last updated: 2008-06-21 06:25
Working with Peter Cayley by Carl Brewer, last updated: 2008-06-21 00:55
I'm very lucky, Peter Cayley is going to supervise my time for AS&C
 

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