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Modified items

All recently modified items, latest first.
02 by Carl Brewer, last updated: 2012-05-02 21:20
May by Carl Brewer, last updated: 2012-05-02 21:20
Spin #5 by Carl Brewer, last updated: 2012-04-29 20:07
The program for this session
Why I don't do single leg stuff in the gym by Carl Brewer, last updated: 2012-04-23 23:46
A lot of S&C coaches do, but I don't, here's why
23 by Carl Brewer, last updated: 2012-04-23 22:57
Spin #4 by Carl Brewer, last updated: 2012-04-18 19:29
The program for this session
Spin #3 by Carl Brewer, last updated: 2012-04-15 03:20
The program for this session
Making you guys go faster by Carl Brewer, last updated: 2012-04-12 19:36
legally!
12 by Carl Brewer, last updated: 2012-04-12 19:36
Spin #2 by Carl Brewer, last updated: 2012-04-07 06:41
The program for this session
Bloopers? by dinoapolito, last updated: 2012-04-02 19:40
Bloopers?
andrew dickey by neil, last updated: 2012-04-02 18:31
andrew dickey
Wow ... by Carl Brewer, last updated: 2012-04-01 21:51
Skills!
01 by Carl Brewer, last updated: 2012-04-01 21:51
April by Carl Brewer, last updated: 2012-04-01 21:51
If you want to be a sprinter ... by Carl Brewer, last updated: 2012-03-29 18:51
Sprint!
29 by Carl Brewer, last updated: 2012-03-29 18:51
Perth GP - this is how to do it! by Carl Brewer, last updated: 2012-03-26 18:36
I've ranted about good race programs for ages to anyone that will listen, here's a great example.
26 by Carl Brewer, last updated: 2012-03-26 17:33
Perth GP by Carl Brewer, last updated: 2012-03-22 19:27
I'm in WA!
 
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