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Modified items

All recently modified items, latest first.

Friday night DISC #12 by Carl Brewer, last updated: 2012-09-06 19:02: An aboc/Blackburn Cycling Club DISC session

Essential skills by Carl Brewer, last updated: 2012-09-05 19:44: Trackstands matter

05 by Carl Brewer, last updated: 2012-09-05 19:44

September by Carl Brewer, last updated: 2012-09-05 19:44

Spin #23 by Carl Brewer, last updated: 2012-09-04 08:09: The program for this session

TBA's (Enduros) by ed, last updated: 2012-09-02 17:26: TBA's (Enduros)

Friday night DISC #11 by Carl Brewer, last updated: 2012-08-30 21:50: An aboc/Blackburn Cycling Club DISC session

In defence of the new gear restrictions by Carl Brewer, last updated: 2012-08-29 19:40: Not everyone's happy

29 by Carl Brewer, last updated: 2012-08-29 19:40

gears go up! by Carl Brewer, last updated: 2012-08-28 23:12: J17's can be strong!

28 by Carl Brewer, last updated: 2012-08-28 23:12

SSSposter2012_01 by Carl Brewer, last updated: 2012-08-28 20:40

TBA's (Enduros) by ed, last updated: 2012-08-28 05:56: TBA's (Enduros)

Low carb probably won't kill your power by Carl Brewer, last updated: 2012-08-27 20:58: Ranting on food, again

27 by Carl Brewer, last updated: 2012-08-27 20:58

Spin #22 by Carl Brewer, last updated: 2012-08-27 20:28: The program for this session

Experiment successful by Carl Brewer, last updated: 2012-08-26 19:47: Thank you Brunswick!

26 by Carl Brewer, last updated: 2012-08-26 19:47

DISC #14 by Carl Brewer, last updated: 2012-08-26 19:30: An aboc DISC session

Blogs you should be reading by , last updated: 2012-08-25 07:46: I've hammered on about fructose and sucrose already, but here's some context, a glass of OJ. Good for you, so they say ....

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info: Winter DISC training is underway
Winter Spin Training is underway
DISC Summer Sessions will resume in Summer 2014-2015

News: Cam Woolcock Vic masters crit champion 2011-04-11; aboc Sprint Squad's great day at the Metros 2010-11-20; Tom Leaper wins the Club Champs at Modella 2010-09-04; Will and Bridge win at Modella 2010-08-07; aboc team wins Victorian Masters Madison Championships 2010-03-30; More news…

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