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Modified items

All recently modified items, latest first.

What does it mean to support racing? by Carl Brewer, last updated: 2009-06-03 00:11: How best to make racing better?

03 by Carl Brewer, last updated: 2009-06-03 00:11

DISC #8 2009 by Carl Brewer, last updated: 2009-06-02 22:08: An aboc DISC session in 2009

No DISC on June 7th by Carl Brewer, last updated: 2009-06-02 21:56: Due to the long weekend we will NOT run our DISC session on June 7th

Deakin training starts tomorrow by Carl Brewer, last updated: 2009-06-01 06:23: Our first lot of training sessions for the Deakin CC start tomorrow morning

01 by Carl Brewer, last updated: 2009-06-01 06:05

June by Carl Brewer, last updated: 2009-06-01 06:05

Shane wins another ITT by Carl Brewer, last updated: 2009-05-31 23:38: Shane Miller wins the first Masters ITT for 2009

It's good to be lazy by Carl Brewer, last updated: 2009-05-30 07:29: Overshoot - or why it's good to slack off

30 by Carl Brewer, last updated: 2009-05-30 07:24

What is DOMS? by Carl Brewer, last updated: 2009-05-27 00:22: Many myths need dispelling

A good mythbusting article on DOMS by Carl Brewer, last updated: 2009-05-26 23:09: Delayed Onset Muscle Soreness. Misunderstood, myth-based explanations abound ...

26 by Carl Brewer, last updated: 2009-05-26 23:09

Training and Racing.... by nathanlarkin, last updated: 2009-05-25 23:28: I seem to be getting faster??

25 by nathanlarkin, last updated: 2009-05-25 23:28

May by nathanlarkin, last updated: 2009-05-25 23:28

DISC #6 2009 by Carl Brewer, last updated: 2009-05-25 18:46: An aboc DISC session in 2009

Mega Phone by Carl Brewer, last updated: 2009-05-25 04:39: So now we don't have to shout

5 watt megaphone by Carl Brewer, last updated: 2009-05-25 04:29: No need to shout!

25 by Carl Brewer, last updated: 2009-05-25 04:27

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info: Winter DISC training is underway
Winter Spin Training is underway
DISC Summer Sessions will resume in Summer 2014-2015

News: Cam Woolcock Vic masters crit champion 2011-04-11; aboc Sprint Squad's great day at the Metros 2010-11-20; Tom Leaper wins the Club Champs at Modella 2010-09-04; Will and Bridge win at Modella 2010-08-07; aboc team wins Victorian Masters Madison Championships 2010-03-30; More news…

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