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Modified items

All recently modified items, latest first.

just drills? by neil, last updated: 2010-07-01 19:30: just drills?

Jersey -$88 by Carl Brewer, last updated: 2010-06-30 20:14

long sleeve skin suit - $143 by Carl Brewer, last updated: 2010-06-30 20:13

Arm warmers - $44 by Carl Brewer, last updated: 2010-06-30 20:12

Knicks - $99 by Carl Brewer, last updated: 2010-06-30 20:11

Short sleeve skin suit - $132 by Carl Brewer, last updated: 2010-06-30 20:09

Bib & brace - $105 by Carl Brewer, last updated: 2010-06-30 20:08

Get in the habit by Carl Brewer, last updated: 2010-06-30 20:05: Every time ...

30 by Carl Brewer, last updated: 2010-06-30 20:05

DISC #11 2010 by Carl Brewer, last updated: 2010-06-29 08:31: An aboc DISC session

AIS power training for sprinters by Carl Brewer, last updated: 2010-06-28 20:33: An overview of the AIS's weight training for track spinters

A rainy day by Carl Brewer, last updated: 2010-06-28 20:21: Is an opportunity!

28 by Carl Brewer, last updated: 2010-06-28 20:20

Documenting sprint drills by Carl Brewer, last updated: 2010-06-28 02:31: As far as I know, no-one has ever bothered to do this ...

power by Carl Brewer, last updated: 2010-06-27 20:11: typical K1 start, 1/4 (62.5m) lap effort

K1 by Carl Brewer, last updated: 2010-06-27 20:10: K1 - gate starts

about by Carl Brewer, last updated: 2010-06-27 00:19

rider-1-power by Carl Brewer, last updated: 2010-06-27 00:16: Lead rider

rider-2-power by Carl Brewer, last updated: 2010-06-27 00:16: Following rider, had to overtake lead rider

2 by Carl Brewer, last updated: 2010-06-27 00:03

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info: Winter DISC training is underway
Winter Spin Training is underway
DISC Summer Sessions will resume in Summer 2014-2015

News: Cam Woolcock Vic masters crit champion 2011-04-11; aboc Sprint Squad's great day at the Metros 2010-11-20; Tom Leaper wins the Club Champs at Modella 2010-09-04; Will and Bridge win at Modella 2010-08-07; aboc team wins Victorian Masters Madison Championships 2010-03-30; More news…

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