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30 by Carl Brewer, last updated: 2010-10-30 22:26
Training for the 500 by Carl Brewer, last updated: 2010-10-25 20:10
I have a few riders now who specialise in the 500m ITT, some info on how we train for it (33.295)
Let's go to the video! by Carl Brewer, last updated: 2010-10-24 20:22
Small cameras .. Nifty
More whinging! by Carl Brewer, last updated: 2010-10-24 11:58
Yep, I'm a sook!
24 by Carl Brewer, last updated: 2010-10-24 11:07
Making it happen by Carl Brewer, last updated: 2010-10-23 22:00
If you want something ...
23 by Carl Brewer, last updated: 2010-10-23 21:59
Nic Marc by Carl Brewer, last updated: 2010-10-20 06:53
Nic Marc, sprinter!
Topic Images by Carl Brewer, last updated: 2010-10-20 06:50
Archive by Carl Brewer, last updated: 2010-10-20 06:50
Nics Blog by Carl Brewer, last updated: 2010-10-20 06:50
nic by nic, last updated: 2010-10-20 06:47
of course! by Carl Brewer, last updated: 2010-10-18 03:48
of course!
Don't forget the IT crowwd by dinoapolito, last updated: 2010-10-11 23:50
Don't forget the IT crowwd
Summer Spin #1 by Carl Brewer, last updated: 2010-10-11 22:00
2010-2011 summer by Carl Brewer, last updated: 2010-10-11 21:53
The programs for our ~fortnightly summer Ergo sessions
About last week (Sunday) by Carl Brewer, last updated: 2010-10-11 03:48
SSS r1, it's run, won and done
11 by Carl Brewer, last updated: 2010-10-11 03:48
They woz right by Carl Brewer, last updated: 2010-10-10 06:22
I was wrong!
10 by Carl Brewer, last updated: 2010-10-10 06:22
 

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