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- 14 [1%] by carl, 2013-01-14 07:20
- January [1%] by carl, 2013-01-12 22:59
- A decade of coaching! [1%] by carl, 2013-01-12 22:55
- aboc is 10 this year
- 12 [1%] by carl, 2013-01-12 22:55
- 2013 [1%] by carl, 2013-01-12 22:55
- Slump! [1%] by carl, 2012-12-19 19:28
- Had a few minor setbacks ..
- 19 [1%] by carl, 2012-12-19 19:28
- December [1%] by carl, 2012-12-19 19:28
- seated strength [1%] by carl, 2012-12-17 17:11
- Power Capacity [1%] by carl, 2012-12-03 21:12
- Power [1%] by carl, 2012-11-18 22:15
- 80-130rpm efforts
- ASADA video [1%] by carl, 2012-11-18 19:40
- Please watch, if you're involved in cycle sport
- Cyclingtips Shane Perkins interview [1%] by carl, 2012-11-18 16:10
- Unlike a prominent cycling magazine interview from a few years ago ...
- 18 [1%] by carl, 2012-11-18 16:10
- Footscray Track Open [1%] by carl, 2012-11-13 00:59
- Keirins!
- Keirins! At DISC! Go do 'em! [1%] by carl, 2012-11-13 00:57
- *** FOOTSCRAY TRACK OPEN ***
- 13 [1%] by carl, 2012-11-13 00:56
- Strength Capacity 2 [1%] by carl, 2012-11-11 21:55
- ouch lives here
- 13.0! [1%] by carl, 2012-11-11 19:33
- My best flying 200 at Blackburn!
- 11 [1%] by carl, 2012-11-11 19:33
- November [1%] by carl, 2012-11-11 19:33
- Speed [1%] by carl, 2012-11-05 18:46
- 5 days from SSS round 2 ...
- Friday night DISC #5 [1%] by carl, 2012-10-28 20:49
- No DISC this week due to NJTS & DISC being booked for a music video(!)
- Power Capacity [1%] by carl, 2012-10-28 20:47
- Two weeks to go 'til SSS R2 ....
- Tuesday ergo [1%] by carl, 2012-10-23 03:40
- power!
- Strength capacity [1%] by carl, 2012-10-14 18:38
- Have a bucket and a mattress handy
- Neil! Warny! w00t! [1%] by carl, 2012-10-14 18:34
- wow!
- 14 [1%] by carl, 2012-10-14 18:34
- 2012-2013 summer sprint ergos [1%] by carl, 2012-10-14 18:26
- for those of you wanting some guidance to train for the Summer Sprint Series rounds
- SSS R4 [1%] by carl, 2012-10-14 18:01
- aboc Summer Sprint Series round 4