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Sunday Sprint #2

by Carl Brewer — last modified 2014-10-25 07:57
What DISC training session
When 2014-10-26
from 16:00 to 19:00
Where DISC
Contact Name Dino Apolito
Contact Email
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Time rider drill
4:30 sprint prancercise 1/4 RAC15, E+50 82"
5:00  sprint mbike E+200 TC 155
5:30 sprint starts
6:10 sprint starts
6:40 sprint 1.5 on 82"
   

 
     
     
     

 
info

Winter DISC training  is underway
Winter Spin Training is underway
DISC Summer Sessions will resume in Summer 2014-2015

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