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Entries For: 13 July 2011

In capable hands ...

Filed Under:

I'm going to be away for three weekends in a row, and one full week read more...

110km

Filed Under:

is 440 read more...

Syndication

Tag cloud: kayaking strength training aerodynamics Spin sessions site information training equipment France spin session photography Sick doping Korea Junior Worlds race rules race results cross training Blackburn training session fiction equipment coaching Books offtopic sick snake oil BMX injury racing Exercise physiology Sprint Series bike bits nutrition crash tips and hints track DISC training session jumping training software riding skills bike evangelism training camp ethics cross country ski-ing club politics training ranting promotions skills ride Group Ride Social Event Mountainbike World Championships Race HTFU talent identification clothes riding in traffic world record

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