Those of you that come to our ergo sessions on Tuesday and who are doing the enduro streams will have been shouted at by Claire over the last couple of weeks.  Claire's doing her level 1 strength & conditioning qualification and I've been mentoring her through it.  As part of giving her more responsibility she's now designing the enduro program as well as running it.  You can see this coming week's session here.  It looks good, Claire, I'm sure the guys will enjoy the suffering!