Hilton Clarke had his knee replaced on Thursday last week, and while he's away I'm looking after his NTID and VIS sprint squads (and a couple of CCCC ringins), we had our first completely Hilton-Free-Day on Saturday afternoon.  The session was all K1's which is basically a load of gate starts over short distances, the format being 3 sets of 3 reps of starts, each set has reps going up quarter, half and three quarter lap, and each set goes up a gear.

Generally they all did pretty well, I had to get a little bit cranky at the end, as the drill usually finishes with a small gear quarter lap effort, and some of the lads mucked about during it, it was pretty funny, but at the same time, they're there to train and I had to make sure they did their efforts properly.  Guys, if any of you are reading this, you can horse around between efforts, but you do your efforts at 100%, or you're wasting your time and mine.

In other news, Nathan's taking a bigger role in the DISC sessions now, he's looking after the enduro stream including programming for them, and is also doing more of that at Spin.  I'm happy that this is happening, Nathan's almost finished his level 1 and he's ready to take more responsibility for that side of things.

And we had a time trial on Sunday, run by Blackburn and with CSV looking after part of it. I was the announcer, but didn't have much of a job to do except call riders to the start, which was ok for the CSV Open, but the combine part was a mess, no-one's numbers matched what was on the starting list and the on-the-day entries didn't fit anywhere.  We need to stop the on-the-day entries altogether for TT's.

I'm glad I wasn't riding the CSV Open part of it - not because I don't like TT's (which is true!) but because the CSV guys just packed up and left with no results.  WTF?!  The results are up now, which is good, but at the time they just left.   Not good enough.  I don't know if Blackburn ended up getting the results done and having a presentation for the combine event because I had to get going, but they're not currently on the Blackburn website. It's not good enough these days.  It's embarrasing to be a part of when this happens, and more importantly, keeps happening over and over.

But .. We did run a good session at DISC on Sunday afternoon, Nathan had the enduros doing handicap starts and then some brutal efforts while the sprinters did powerjumps and then chased the motorbike around and around.  We all left well fried.  Today I was at Blackburn again coaching the DUCCs but only three showed up, so instead of doing blocking practice, we did flying 200s and match sprints.  The guys enjoyed that and learned a bit so it wasn't a waste of their time.

I did get a small bit of time to speak with Mal Sawford (CCCC president) about some inter-club stuff and in particular volunteer management, but we didn't get a chance to reach any conclusion, he had to race!  At least the ideas are on the table.  I still think that the northern combine model is worth trialing.  Here's more about how they do it. Mal is skeptical about its effectiveness in our combine because he is of the opinion that the NC races require a lot less manpower to run, but I think it's worth a try.  I guess that's up to the race committee people to sort out, but there is goodwill between the clubs and that's the main thing.