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Raising the bar

by Carl Brewer — last modified 2010-03-18 15:54

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Incredible results from day one at the Aussies for the under 15 girls

I'm going to show you the full results of the JW15 sprint qualifying and the 500m ITT for 2010. First, the sprint :

Rank	Name	State	Speed	Time
1	Macey STEWART	TAS	53.86	13.367
2	Emily APOLITO	VIC	53.51	13.455
3	Lauren PERRY	TAS	53.39	13.486
4	Lara BATKIN	NSW	52.82	13.630
5	Josie TALBOT	NSW	52.49	13.718
6	Bridget MULLANY	NSW	52.38	13.745
7	Courtney FIELD	VIC	51.75	13.912
8	Zsuzsanna ANTAL	WA	51.37	14.017
9	Molly BOOKER	WA	50.81	14.170
10	Bonnie GRANT	SA	50.51	14.254
11	Danica KLOPPERS	QLD	50.49	14.259
12	Rowena BADCOCK	TAS	50.38	14.292
13	Kate BOYD	VIC	50.32	14.309
14	Amy CUNDY	QLD	49.49	14.548
15	Ruby-May MUNDY	SA	47.71	15.092
16	Kiara DUNDAS	QLD	47.58	15.131

17	Jessica PRATT	QLD	46.92	15.344

and now the 500 :

JW15 500m Time Trial Final

Place	Name	State	Speed	Time
1	Macey STEWART	TAS	45.99	39.139
2	Emily APOLITO	VIC	45.17	39.850
3	Lauren PERRY	TAS	44.74	40.230

4	Bridget MULLANY	NSW	44.43	40.517
5	Courtney FIELD	VIC	44.26	40.672
6	Lara BATKIN	NSW	44.11	40.810
7	Josie TALBOT	NSW	43.77	41.124
8	Kate BOYD	VIC	43.46	41.414
9	Zsuzsanna ANTAL	WA	43.31	41.563
10	Kiara DUNDAS	QLD	43.08	41.778
11	Danica KLOPPERS	QLD	42.80	42.059
12	Rowena BADCOCK	TAS	42.79	42.061
13	Amy CUNDY	QLD	42.50	42.355
14	Emma BILSTON	VIC	42.38	42.474
15	Molly BOOKER	WA	42.34	42.512
16	Bonnie GRANT	SA	41.51	43.367
17	Jessica PRATT	QLD	40.92	43.990
18	Ruby-May MUNDY	SA	40.46	44.491

Compare that to last year :

Sprint :

JW15 200m Sprint Qualification
Rank	Name	State	Speed	Time
1	Rebecca DUNN	NSW	52.48	13.720
2	Elissa WUNDERSITZ	WA	52.06	13.829
3	Flora HARPLEY-GREEN	WA	51.70	13.927
4	Lauren PERRY	TAS	51.50	13.981
5	Laura TRIGGS	NSW	51.42	14.002
6	Tian BECKETT	WA	51.05	14.104
7	Emily APOLITO	VIC	50.90	14.145
8	Vanessa BOF	VIC	50.78	14.178
9	Carla FRANSON	SA	50.78	14.180
10	Macey STEWART	TAS	50.74	14.189
11	Lucy REGAN	NSW	50.71	14.198
12	Rachel ROBERTS	QLD	50.17	14.350
13	Madeleine CARDILLO	VIC	50.16	14.354
14	Nikki BOYLE	SA	50.10	14.372
15	Alexandria NICHOLLS	NSW	49.79	14.461
16	Samantha FROMENTIN	SA	49.57	14.525

17	Hayley JONES	QLD	48.57	14.823
18	Grace FRYER	VIC	48.49	14.847
19	Genevieve LAMOND	WA	48.32	14.900
20	Amy CUNDY	QLD	48.08	14.975
21	Kristina BANNISTER	QLD	46.72	15.411

And the 500 :

JW15 500m Time Trial Final

Place	Name	State	Speed	Time
1	Elissa WUNDERSITZ	WA	44.91	40.079
2	Tian BECKETT	WA	44.68	40.282
3	Rebecca DUNN	NSW	44.09	40.825

4	Flora HARPLEY-GREEN	WA	43.80	41.094
5	Lauren PERRY	TAS	43.59	41.293
6	Lucy REGAN	NSW	43.57	41.316
7	Laura TRIGGS	NSW	43.40	41.470
8	Macey STEWART	TAS	43.40	41.471
9	Rachel ROBERTS	QLD	43.38	41.496
10	Carla FRANSON	SA	43.21	41.653
11	Emily APOLITO	VIC	43.09	41.772
12	Madeleine CARDILLO	VIC	42.15	42.701
13	Alexandria NICHOLLS	NSW	42.14	42.713
14	Grace FRYER	VIC	41.99	42.871
15	Hayley JONES	QLD	41.67	43.200
16	Nikki BOYLE	SA	41.54	43.331
17	Genevieve LAMOND	WA	41.44	43.436
18	Samantha FROMENTIN	SA	41.42	43.454
19	Vanessa BOF	VIC	41.06	43.833
20	Amy CUNDY	QLD	40.53	44.416
21	Kristina BANNISTER	QLD	40.36	44.601

What changed? In 2009, none of the JW15 girls did the 500 in less than 40 seconds, the closest was 40.079. In 2010 two did, our own Emily (who rode a 0.6 second PB and got silver) and Macey Stewart from Tassie who rode a 39.139. Last year at the Nationals Emily rode a 41.772, so she found 1.922 seconds in a year, Macey went from a 41.471 500 down to a 39.139, finding 2.332 seconds. That's a huge improvement in a year from both girls. It's also a big raising of the bar for JW15 compared to last year.

Looking at the sprint qualifying we see a similar picture. In 2009 four girls went under 14 seconds, in 2010 seven of them did, and our two riders of interest, Emily went from a 14.145 to a 13.445 and Macey 14.189 down to a 13.367. It's a lot faster and the competition a lot tighter this year than it was last year, that's for sure. Some things may have helped, it was very hot in at DISC yesterday and also quite humid, so that helps with fast times.

There's some amazingly quick girls there this year, and Emily's one of the very best.

aboc Cycle Coaching

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Raising the bar

JW15 200m Sprint Qualification

JW15 500m Time Trial Final