Summer's here at last in Melbourne, we've had 41 degree days ... It's hot, damn hot! Today, it's mid 30's and blowing a howling northerly.  No motorpacing in these conditions, it's of limited use when it's so windy.

Today, Em, Dino, Pat & I at the BBN track in the morning - Em's got 3 x standing 100s to do and 1 x 400m sprint, and we've got 1 x S100 and 3 x 400m sprints (to get ready for the BSSS round 4 next weekend).  Hot .. that's all I want to write about it today.  Hot ...  Thankyou to Jono from Trek who came along and helped out.