I found a minute!
Slow improvement up the 1:20
Since Vanders & I have started doing the 1:20 on Monday mornings (3 weeks ago now) I've gone from a 24:30, to a 24:02, to a 23:27 up it. Ok, those times are still way off anything that I used to be able to do when I was fit (pb is around 18:50 from memory), but it is a healthy improvement. Vanders stood me up this morning, soft! Some lame excuse about being up all night working on an assignment (we know what you were really working on, Vanders!).
After a disapointing Sunday's washout at the TSSS, this weekend is aboc Climbing Camp No. 7. The weather forecast from this distance is good! It's going to be a hectic few weeks as I set up my new hosting server, and move all of my old work sites over to it, I have until Dec 1 to get it all moved. Busy Times!